september, 2019

This is a repeating event

18sep3:22 pm3:22 pmOutdoor Fitness: MixxedFit3:22 pm - 3:22 pm CST 31st and Patrick

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Event Details

Highlander is continuing our free MixxedFit class every Wednesday through September!

MixxedFit is a people-inspired fitness program that incorporates explosive movements and bootcamp toning. Everything about MixxedFit can be described as explosive – every movements is big, exaggerated, full-out, and your very best.

During class, you can dance to your favorite songs that you would dance to at a club. Then, things are spiced up by adding boot camp-inspired exercises to make your workout more effective and challenging.

The choreography is not complex and difficult. Steps are repetitive and easy to follow which means students can increase their level of intensity during their workouts.

Other details:
– Class is on the Highlander Community Lawn
– Class is taught by Donna Surratt
– Stay hydrated by bringing water
– Check this page for weather cancellations

Time

(Wednesday) 3:22 pm - 3:22 pm CST

Location

Highlander Lawn

31st and Patrick

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