Highlander is hosting a series of free outdoor fitness classes throughout the summer. The line-up includes MixxedFit® taught by Talia of SquadOne, a community focused dance fitness group!
MixxedFit® is a people-inspired fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best.
A few notes:
- Remember to bring water and stay hydrated
- Children under 18 must be accompanied by an adult
- All participants must sign a waiver before participating
- Extreme weather conditions will result in class cancellation